WHITE PUMPKIN DHAL
In the course of our blog discussion I told my partners (Easu and Nagu) that I had white pumpkin (ASH GOURD) and had no idea what to do with it. They suggested that i either use it for Sambar, Kootu, Morkuzhambu or Halwa. We all felt that those were usual dishes. Knowing its health benefits, yet not being used in regular diet, we wanted to try something different with it. Finally, Easu came up with white pumpkin dhal, which i tried the very next day and served it as a side dish for chapati. Everyone liked it and no one could find out that it contained white pumpkin in it (except for my Mother-in-law who finds every secret ingredient that i try in any dish). This innovative dish made us realise that our discussions were indeed fruitful and not just merry chit-chats.
I would like to take this opportunity to appreciate my family's support and thank them for the same. I would like to specially thank Arun, for editing the articles with patience and care before publishing it in our blog irrespective of the fact that he comes home after 10 in the night. More importantly, I should thank my Father-in-law who always welcomes every disaster I make with a smile. He is my inspiration. Thank you so much mama for your love and support.
INGREDIENTS :
Toor dhal (துவரம்பருப்பு )
|
1 cup
|
White pumpkin
|
2 cup (1 inch cubes)
|
Garlic cloves
|
6 – 8
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Turmeric powder
|
A pinch
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Castor oil (விளகெண்ணை )
|
1 tsp
|
Coconut oil
|
2 tsp
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Mustard seeds
|
1 tsp
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Cumin seeds
|
1 tsp
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Curry leaf
|
10
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Green chili
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12 – 15
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Salt
To
taste
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Ghee
|
1 tsp
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Mustard seeds
|
1 tsp
|
Asafoetida (பெருங்காயம் )
|
A pinch
|
Cumin seeds
|
1 tsp
|
Red chili
|
2
|
Curry leaf
|
10
|
METHOD :
- Pressure cook dhal and pumpkin together with turmeric powder, garlic and castor oil in 3 cups of water for 2 whistles.
- Heat 2 tbsp coconut oil in a pan and temper with 1 tsp mustard seeds, 1 tsp cumin seeds, 10 curry leaves and green chilies.
- Add the chopped onions and saute for 2 minutes. Add salt as required.
- Pour the dhal mix. Leave i for 1 boil in medium flame.
- Heat 1 tbsp of ghee and temper the items given under "to temper" in another pan.
- Pour it over the dhal. Garnish with coriander leaves and serve hot.
NOTE :
Adding castor oil has two fold benefits Firstly it helps the dhal being cooked sooner. Secondly, it helps making the soup water thicker.
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